Do you ever feel like time is catching up and the years fly too quickly? Do you wish to slow aging and stay youthful and energetic for longer? Well, you’re not alone! Many of us long to stay young and vibrant as we age. The good news is that you can do plenty of things …
Age is Just a Number: How to Stay Younger Longer Read More »
Do you own a RUMP or maybe a few? Have you ever heard of it? Today you will learn about one specific RUMP, a.k.a Reusable Menstrual products – the cup: How to Use it to Handle Periods. Additionally, you will learn about the research and where to get yours if you don’t have one. I …
Sleeping Is Essential For Good Health And Well-Being. Plus, Who Does Not Like A Peaceful Slumber? Sleep Is Probably One Of My Favorite Habits. Ok, Maybe Not, But It Is Definitely In My Top Ten. Tossing And Turning Is A No-No If I Want To Be Refreshed In The Morning. Especially, When Waking Up At …
Living with Endometriosis Do you have Endometriosis, or do you know someone currently suffering from the silent disease? You may be a supportive husband reading this with a wife going through this journey. A mom with a daughter, trying to find answers. A concerned family member, watching someone you love battling every day. Or maybe …
I did something, something crazy. I accepted a challenge and now find myself on this insane lifetsyle called 75 Hard Challenge. This post is my journey and thoughts on the challenge and why you should try it out. I love good challenges. If it improves my life, I want to try it out. I have …
my journey and thoughts on the 75 hard challenge Read More »
From one mom to another, it’s hard work balancing your family and professional life, whether it’s a 9-5 job or your own business. No doubt being a mom is rewarding but challenging nonetheless. I homeschooled three kids for six years while running a business and maintaining a healthy marriage. It’s not bragging. I’m saying it’s …